Has a musculoskeletal injury got you down? Dr. Kali Krivinchuk at Willow Creek Chiropractic offers personalized chiropractic treatment techniques – including rehabilitation exercises – to help residents in and around Sandy, UT, enjoy pain-free living.
Rehabilitation Exercises in Chiropractic Care
When visiting a chiropractor after an injury, you can expect more than adjustments. Chiropractors provide a comprehensive and holistic method of care, as the goal is not just to relieve your pain but to help you achieve optimal musculoskeletal health.
In addition to adjustments, soft tissue techniques, and other hands-on methods, rehabilitation exercises are typically added to treatment plans. Dr. Krivinchuk and the team at Willow Creek Chiropractic in Sandy, UT, explain the role of these exercises in chiropractic care below.
Rehabilitation Exercises – What’s the Purpose?
Rehabilitation exercises play a key role in recovery. They consist of both strengthening and stretching movements that enhance healing and improve your overall musculoskeletal health.
These movements will target the injured area, of course, but they’ll also typically target surrounding areas. Sometimes, they’ll target areas that seem unrelated to your current condition. Why would you need rehabilitation exercises for these other areas if there is no pain there? That is a very good question.
An injury to any component of the musculoskeletal system can actually impact the entire system. For example, an injury to the knee tends to cause one to lean and walk more on the opposite leg, which can impact the joint of the non-injured knee. It can also cause a misalignment in the back, which can lead to a herniated disc, nerve compression, and more. An issue in the back can lead to headaches and various other symptoms.
As you can see, an injury can impact the entire body. That’s why chiropractic techniques, including rehabilitation exercises, focus on the health of the entire musculoskeletal system.
What Are the Benefits of Rehabilitation Exercises?
The specific benefits you gain will depend largely on the injury and symptoms you are living with. However, some of the top benefits include:
- Improving or rebuilding muscle strength
- Relieving tension
- Improving balance, flexibility, and range of motion
- Reduces the likelihood of re-injuring that area
- Improving blood flow, which speeds up recovery
- Improving posture
- Enhancing results provided by other chiropractic techniques
The rehabilitation exercises recommended to you are highly customized to your specific needs. Your chiropractor will do a full physical assessment to detect potential and present issues. Then, the best therapies, techniques, and exercises will be combined to ensure optimal results.
Recover faster and more fully with rehabilitation exercises and the help of Dr. Krivinchuk at Willow Creek Chiropractic in Sandy, UT. Call (801) 942-4999 to schedule your appointment today.